Advanced Whole-Body Non-Chiropractic Exercises
Dr. Hastings specialize in sports medicine with a particular focus on shoulder injuries, runners' injuries, foot and hand injuries, and most musculo-skeletal injuries. In addition to his expertise in injury rehabilitation, he has extensive knowledge of athletic training and nutrition.
Specializing in:
• Low back pain
• Neck pain
• Shoulder injuries
• Knee injuries
• Running injuries
• Foot injuries
• Headaches
• Arm and hand Injuries
• Diet and exercise for specific goals
• Hip pain
• Shin splints
• Plantar fascitis
• Heel pain
Specializing in:
• Low back pain
• Neck pain
• Shoulder injuries
• Knee injuries
• Running injuries
• Foot injuries
• Headaches
• Arm and hand Injuries
• Diet and exercise for specific goals
• Hip pain
• Shin splints
• Plantar fascitis
• Heel pain
Always consult your physician before beginning any exercise program or attempting any exercise demonstrated on this website. The general information contained in this website is not intended to diagnose or treat any medical condition or to replace your physician or health care professional. Never disregard professional medical advice or delay in seeking medical advice because of something you have viewed in this website.
You should understand that when participating in any exercise or exercise program, there is a possibility of physical injury. You should only perform these exercises if you have no injuries. Some of the exercises demonstrated on the website are very advanced and should only be performed while under the supervision of a trained professional. If you voluntarily participate in the exercises, you are doing do so at your own risk and assume all risk of injury.
You should understand that when participating in any exercise or exercise program, there is a possibility of physical injury. You should only perform these exercises if you have no injuries. Some of the exercises demonstrated on the website are very advanced and should only be performed while under the supervision of a trained professional. If you voluntarily participate in the exercises, you are doing do so at your own risk and assume all risk of injury.
Advanced Whole-Body Non-Chiropractic Exercises
Turkish Get Up - Advanced exercise. Do not attempt this exercise if you have any injuries. Consult with your doctor prior to trying this exercise.
Always consult your physician before beginning any exercise program or attempting any exercise demonstrated on this website. The general information contained in this website is not intended to diagnose or treat any medical condition or to replace your physician or health care professional. Never disregard professional medical advice or delay in seeking medical advice because of something you have viewed in this website.
You should understand that when participating in any exercise or exercise program, there is a possibility of physical injury. You should only perform these exercises if you have no injuries. Some of the exercises demonstrated on the website are very advanced and should only be performed while under the supervision of a trained professional. If you voluntarily participate in the exercises, you are doing do so at your own risk and assume all risk of injury.
Always consult your physician before beginning any exercise program or attempting any exercise demonstrated on this website. The general information contained in this website is not intended to diagnose or treat any medical condition or to replace your physician or health care professional. Never disregard professional medical advice or delay in seeking medical advice because of something you have viewed in this website.
You should understand that when participating in any exercise or exercise program, there is a possibility of physical injury. You should only perform these exercises if you have no injuries. Some of the exercises demonstrated on the website are very advanced and should only be performed while under the supervision of a trained professional. If you voluntarily participate in the exercises, you are doing do so at your own risk and assume all risk of injury.
Mad Ant - Very advanced exercise. This exercise is for people with no injuries and who are athletic only. Do not attempt this exercise if you have any injuries. Consult with your doctor prior to trying this exercise.
Always consult your physician before beginning any exercise program or attempting any exercise demonstrated on this website. The general information contained in this website is not intended to diagnose or treat any medical condition or to replace your physician or health care professional. Never disregard professional medical advice or delay in seeking medical advice because of something you have viewed in this website.
You should understand that when participating in any exercise or exercise program, there is a possibility of physical injury. You should only perform these exercises if you have no injuries. Some of the exercises demonstrated on the website are very advanced and should only be performed while under the supervision of a trained professional. If you voluntarily participate in the exercises, you are doing do so at your own risk and assume all risk of injury.