Hastings Chiropractic Center - Aptos, CA
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Chair exercises for a stronger spine
You can perform these exercises at home while sitting in a chair. They should help your posture and improve the strength of your spine.
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  • Home
  • SoftWave TRT
  • Testimonials
  • Videos
  • Healing Movements
  • About
  • Practitioners
  • Journal
  • Contact